I-clove yegalikhi entsha
I-garlic iqukethe izinto ezingaphezu kuka-200, ezisiza impilo engokwenyama nengokwengqondo, ngaphandle kwamaprotheni namavithamini, i-calcium, i-iron, i-zinc nezinye izakhi ukwakheka nakho kuningi kakhulu, ukondliwa kukagalikhi bekulokhu kusondelene kakhulu nezinhliziyo zabantu, kodwa abantu abaningi bangase bangazizwa bezuzisa impilo yomzimba kusuka ewating garlic, garlic eluhlaza empeleni futhi has nebubi, futhi kukhona izindlela eziningi kangaka zokupheka garlic.
I-garlic enezinto ezihlukahlukene ezingaphezu kuka-200 ezisiza impilo yomzimba nengqondo, ngaphezu kwamaprotheni, uvithamini E, C kanye ne-calcium, i-iron, i-selenium nezinye izakhi ezinomsoco, okukhathaza kakhulu wonke umuntu ukuthuthukisa ukuzivikela komzimba womuntu kwe-S. - allylcysteamine (SAC), kanye namandla ayo e-antibacterial of allicin.
Uma i-garlic ixubene ne-egg yolk, ingavimbela imithambo yegazi nokuguga kwesikhumba, isikhuphasha seqanda esiqukethe i-lecithin singasusa ukunamathela kwe-cholesterol odongeni lwemithambo yegazi, kubambe iqhaza ekwehliseni i-cholesterol. Ngaphezu kwalokho, isikhuphasha seqanda siqukethe i-vitamin E ecebile, ingavimbela i-asidi esebenzayo, inciphise imithwalo yegazi nokuguga kwesikhumba; I-garlic ithuthukisa ukujikeleza kwegazi. Lokhu kuhlanganiswa okukodwa akugcini nje ngokuba nomphumela ongcono wokulwa nokuguga, ukwesaba ukwelashwa kwezifo ezibandayo ngisho nokucwala izinwele nakho kunomphumela omuhle. Kulabo abangathandi iphunga elimnandi likagalikhi, i-garlic enezikhupha zamaqanda iyisinqumo esihle. Kuyingxube kagalikhi egayiwe nesikhupha seqanda, bese sithoswa kancane. Ayibabayo futhi ayivusi isisu.
Ngaphezu kwalokho, ezinye izingxenye zingakwazi futhi ukuvimbela ezinye izifo zesimiso sokuphefumula, njengokuzinzisa umfutho wegazi, ukuthuthukisa uhlelo lokujikeleza kwegazi, ukuvimbela ukuhlanganiswa kweplatelet, ukugwema i-thrombosis, ukulawula i-glycolysis, njll. Ngakho-ke, i-garlic ayidingeki kuphela kuyo yonke inqubo. yokupheka, kodwa futhi indlela eyinhloko yokuvimbela nokwelapha izifo kuyo yonke inqubo yokuphila.
| Isitayela | Okusha |
| Uhlobo | Ugaliki |
| Uhlobo Lomkhiqizo | Imifino ye-Liliaceous |
| Usayizi (cm) | 5 |
| Le yindawo ka Origin | Shandong, China |
| Inombolo Yemodeli | A1 |
| Igama lomkhiqizo | Ugaliki |
| umbala | mhlophe |
| Okuhlukile | Ugaliki omhlophe ojwayelekile |
| Usayizi | 4.5-5.0cm, 5.0-5.5cm, 5.5-6.0cm, 6.0-6.5cm |
| Yonga isikhathi | Izinyanga ezingu-9 ngaphansi kwezimo ezifanele |
| Inani elincane | 28 amathani |
| Iphakheji | isikhwama semesh noma ibhokisi |
| Isikhathi sokuthumela | Phakathi nezinsuku ezingu-7 |
| Itheku | I-Qingdao Port |
| Umsuka | Shandong, China |
