Karoti pure

Meshed karoti yibicuruzwa bisobanura: Karoti yintungamubiri ya meshed ntabwo iryoshye gusa, ahubwo ifatwa nkibiribwa byubuzima bwa kanseri, ibiryo birimo karotene nyinshi, nyuma yo kwinjira mumubiri bizahinduka vitamine A, birashobora kuyobora selile za kanseri yagabanutse cyane, kandi karoti ya meshed ya lignin nayo ni ibintu bisanzwe birwanya kanseri, abantu rero bakunze kurya karoti nziza bishobora kugira ingaruka zo kwirinda kanseri.