Tungurusumu z'umukara

Tungurusumu Yirabura

Udusimba twinshi tungurusumu

250g / icupa, 250g * Amacupa 20 muri karito 5kg

250g / icupa, 250g * Amacupa 20 muri karito 5kg

500g / icupa, 500g * Amacupa 12 muri karito 6 kg

400g / icupa, 400g * Amacupa 12 muri karito 4.8

Ukurikije ibyo abakiriya bakeneye

Ukurikije ibyo abakiriya bakeneye

Ibyingenzi byimirire muri tungurusumu z'umukara

Icyiciro

Ibirimo (kuri 100g)

Calorie

1,109KJ

Amazi

53.6g

Poroteyine

12g

Lipid

5.1g

Sakaride

41.4g

Indyo Yibiryo

1.2g

Ibirimo ivu

2.3g

Na

53.9mg

Ca.

13mg

P.

12.5mg

Fe

2.1mg

Vitamine B2

0.13mg

Vitamine B6

10.73mg

Acide ya Nikotini

14.05mg