Taro

Taro irashobora gukoreshwa nkibiryo, gutekwa no gukaranga Zhuan, na Shu birashobora kandi gutekwa kugirango uhaze inzara, kandi numuti mwiza. Taro irimo intungamubiri zitandukanye, zirimo karubone nziza, buri garama 100 zirimo garama 17.5 za krahisi, proteyine garama 2.2, zisumba imboga rusange, bityo taro irashobora gukorwa ibiryo byingenzi.

Taro ikaranze, taro yatetse, isupu ya taro, isahani ya taro, cake ya taro, cake ya taro, hariho uburyo bwinshi bwo guteka bwa taro.