Chayote, chow chow, squash cyangwa Bangalore brinjal nimboga zisanzwe zihenze zumuryango wa gourd, hamwe na
imboga n'imbuto. Birazwi namazina atandukanye ahantu hatandukanye. Mu bihugu bimwe na bimwe bita cho-cho, pipinola, amapera
amashu, amapera y'imboga cyangwa choko.
Harimo kandi folate (ni nziza mu kugabana ingirabuzimafatizo no ku bagore batwite), vitamine B6 na vitamine K.